When trying to adapt to a different time zone quickly, stay up until 8pm or later. If you go to sleep too soon, it can make jet lag worse by keeping your body accustomed to your old time zone. Focus … Continue reading →

Hotel staff like room service staff and the bell hop are paid meager salaries and tips are very much appreciated. Generally speaking, it is about a dollar for each piece of luggage, and between $2 to $5 for cleaning the … Continue reading →

In order to get your body to get used to a different time zone, it is recommended that you do not go to bed until 8 P.M. or later. Stay up even if you feel tired, or you will never … Continue reading →