When trying to adapt to a different time zone quickly, stay up until 8pm or later. Stay up even if you feel tired, or you will never adapt to the new time zone and remain jet lagged. If you can … Continue reading →

When packing for a trip, think about what can be worn more than once. Items such as jackets and shoes can often be paired with multiple outfits. Getting more use out of items in your wardrobe will cut down on … Continue reading →

Always provide proper identification for your children when they come along on a trip. The child should have enough change on hand to make a call from a pay phone in case of emergency. A parent should hold a current … Continue reading →