When traveling, and sitting for long periods of time, get up about once every hour to stretch out your legs. If on a plane, go to the restroom even if you don’t need to. Sitting for too long can harm … Continue reading →

If you are going to be traveling for a long period of time, make sure to periodically get up and stretch your legs. Sitting down for such long periods of time hurts your muscles, and can aid blood clots in … Continue reading →

Some travel websites off e-tracking options that you can use. It updates you on the cheapest travel rates. You are able to receive alert via email whenever something has changed with regards to your travel arrangements. When traveling, make sure … Continue reading →